You can expect a warm, collaborative space where we use evidence-based techniques from CBT, counselling, and compassion-focused therapy. Together, we’ll explore your challenges and develop practical tools to improve your mood and overall well-being.

Yes. I offer secure and confidential online video sessions, providing you with flexible, accessible support wherever you are. Please note this excludes Canada and the United States due to licensing restrictions.

Not currently. At this time, all therapy sessions are conducted online.

I work with clients across the UK and internationally, with the exception of Canada and the US due to licensing restrictions.

Each session is 50 minutes. The number of sessions varies depending on your goals—some clients prefer short-term therapy (6-12 sessions), while others benefit from longer-term support.

My fee is £90 per session, with a 15% concession available for students and those on low incomes.

I work with clients experiencing chronic pain, long-term health conditions, neurodiversity (such as dyspraxia), anxiety, low mood, low self-esteem, and those seeking support with faith and mental health.

I collaborate with charities, health and social care teams, corporate organisations, faith-based groups, and community organisations across the UK and internationally.es here

Topics include:

Mental health awareness

Managing stress

Sleep and emotional wellbeing

Each session is tailored to suit your team or organisation’s needs.

Yes. I provide training and consultancy to organisations in the UK and internationally, including the Nigerian market, through virtual or in-person formats.

Simply use the contact form on the site or email me directly. I offer a free consultation to understand your needs and propose a customised package.