
Therapy Fees
My standard fee is £90 per session. Each session lasts 50 minutes and usually takes place weekly, at a regular time that works for you.
Introductory Call & First Session
Before we begin, I offer a free 15-minute telephone call. This is a chance for us to briefly connect, talk about what you're looking for, and decide if we’d like to move forward.
If we choose to continue, we’ll then arrange a full introductory session, charged at the standard rate. This first session offers the space to explore what’s brought you to therapy in more depth, and to consider how we might work together longer term.
Concessions
I offer a 15% discount for:
Students
Those on a low income
Please don’t hesitate to mention this when we speak — I aim to make therapy as accessible as possible within the limits of my availability.
Cancellations
Cancellations made with less than 48 hours’ notice will incur the full session fee. This policy helps protect the therapeutic space and ensures availability for those waiting.
Urgent Help
Please note that I do not offer crisis or emergency support.
If you are in the UK and need immediate help, you can contact:
Samaritans: 116 123 (free, 24/7)
Your GP or local NHS crisis team
Click here: https://rb.gy/kqhj8k
If you're located outside the UK, please contact your local emergency services or mental health crisis line.
If you are at risk of harm to yourself or others, or feel unable to stay safe, please seek emergency support straight away.